Watch this video and more on Mountain Bike Training Center

Watch this video and more on Mountain Bike Training Center

Manual: The Basics

Wheel Lifts • 2m 0s

Up Next in Wheel Lifts

  • Choosing the correct wheel lift for y...

    Each wheel lift technique has its advantages with different riding speeds. The quarter punch will be ideal for slow speed, the basic front wheel lift for medium speed and the manual front wheel lift for higher speed. Here's why...

  • Rear Wheel Lift

    The basic rear wheel lift can be used in various ways and is a great skill to learn. Lifting the rear wheel can help with clearing obstacles, controlling your rear wheel in tight turns and making your ride generally smoother. It will also allow you to progress to more advanced techniques such as ...