Manual: The Basics
Wheel Lifts
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The Manual is a super useful technique to lift your front wheel at higher speeds and its cool too!
Before practicing the manual, make sure you go over neutral\ready positions, front to back movements, brake modulation, and the stomp.
Up Next in Wheel Lifts
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Choosing the correct wheel lift for y...
Each wheel lift technique has its advantages with different riding speeds. The quarter punch will be ideal for slow speed, the basic front wheel lift for medium speed and the manual front wheel lift for higher speed. Here's why...
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Rear Wheel Lift
The basic rear wheel lift can be used in various ways and is a great skill to learn. Lifting the rear wheel can help with clearing obstacles, controlling your rear wheel in tight turns and making your ride generally smoother. It will also allow you to progress to more advanced techniques such as ...
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Manual Progression: Longer Manual
While on the trail you really need to master a basic bike length manual, being able to extend the distance of your manual isn't only cool - it will enable you to be more confident and creative on the trail.
The key movement will be bending and extending your knees and rocking your hips backwards ...
