Fundamentals: Ready Position
Fundamentals
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1m 39s
From our Neutral position, we can crouch down into our ready position. A lower position enabling us more range of motion and stability, for bigger moves and more technical sections on the trail.
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Fundamentals: Front to Back
Our ability to move from the center of the bike to the front, back and return to the center will enable us to find and keep our balance on both climbs and descents.
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Fundamentals: Side to Side
Our side to side movement will be used for keeping our balance as well as cornering. Make sure you are comfortable with your side to side move before advancing to more challenging techniques or terrain.
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On the trail: Neutral vs Ready
Ever feel like your legs get really tired while standing up on the bike? Maybe you're getting stuck in the ready position for too long? Learn how Neutral vs. Ready can help you on the trail.
