Watch this video and more on Mountain Bike Training Center

Watch this video and more on Mountain Bike Training Center

The Lunge Drop

Drops • 2m 37s

Up Next in Drops

  • The Stomp

    The stomp is a quick and super useful move to preload and unweights the bike. We will be visiting this technique often as it is used for wheel lifts, jumps, bunny hops and rolling over rough terrain.

  • The Stomp Drop

    Using a quick stomp we can send ourselves off a drop off with minimal movement and maximum balance. This is actually Shaums's preferred drop technique!

  • Drops: Stomp & Lunge Combined

    Once you've practiced and mastered the lunge and the stomp drops separately, you can try to combine them both!
    As different riders find it easier to use different moves, this style which is a bit of both, might prove very useful.