There is no replacement for putting in the time to practice. If you expect to see any substantial improvement just from watching the videos and not doing anything else... we have news for you!
Video coaching is a great tool if you look at it as a training program, and not just a playlist.

Mountain biking is an inherently dangerous sport. Improving your technique will also upgrade your safety and reduce risk, as long as you also practice safely. Here are a few points to follow to increase your safety while training.

Practicing techniques requires to understand when a move is successful or not. Our progressions and self assessments system will give you a step by step road map to improve your technique, as well as ways to know you're doing it right!